The most important thing about nutrients is that they should be from a natural source, only then our bodies will absorb these nutrients.
The vitamin and calcium supplements, which we take, are not fully absorbed by the body; this is mainly because the human body can differentiate between the natural nutrients and the synthetic ones. Therefore, when synthetic vitamins and minerals are taken separately, they are not as effective as a natural supplement that contains the right levels of both. In other words, the human body will reap the benefit only when the Vitamins, minerals, amino acids and the other nutrients are consumed together. Moringa, with 90+ nutrients, is the best source available to nourish the body with essential nutrients.